DID YOU KNOW ABOUT THESE AMAZING HEALTH BENEFITS OF TRIPHALA? Did You Know About These Amazing Health Benefits Of Triphala? Ayurveda, the ancient system of medicine, healthcare and well being places immense importance on Triphala. Triphala is a herbal mix made of Amla, Haritaki, and Bibhitaki, 3 fruits dried and powdered in equal measure; hence the name.Here are some amazing health benefits of triphala: 1 . Improves Eyesight Amla strengthens eye muscles and cleanses the eyes of foreign objects. Haritaki or harad prevents eye conditions like cataract and glaucoma. Regular use of triphala water has been known to improve vision and slow down the deterioration of the eyes and conditions related to it. Mix 1-2 tablets or ½ teaspoon of Triphala powder in 300 ml of water, soak overnight. Filter this mix and use it to wash your eyes with, every morning. For best results use a copper vessel to store the Triphala water. 2 . Regulates Metabolism Good metabolism is the key to good health. Ay...
Comments
Post a Comment